INSTRUCTORS
Ioana Aboumitri
Dione Mason
Esie Mensah
Melissa-Jane Shaw

ABOUT THE CANADIAN WOMEN’S FOUNDATION
Why invest in women and girls? As a women’s foundation the CWF specializes in helping women and girls move out of violence, out of poverty and into confidence and leadership. This mandate makes them proudly unique. They are the only national foundation in Canada dedicated to giving women and girls a chance for a better life www.canadianwomen.org.

DRESS CODE
Dress to sweat! Wear comfortable athletic wear. Bring indoor athletic shoes. Please, no outdoor shoes, as some prefer to go barefoot and we want to ensure everyone’s safety.

GETTING HERE
By car, please allow extra time for traffic as this is a busy part of Toronto with delays, construction, and on a streetcar line.
By TTC, the 501 Queen Streetcar will drop you in front of the venue. Alternatively, from Ossington subway station, take the South – 63 Ossington bus towards Liberty Village, get off at the at Queen St. W stop, turn right and walk west three blocks to the venue.

PARKING
Limited free street parking is available on the west side of Dovercourt Rd., south of Queen St. W. Paid city parking is available on Queen St W.  There is a paid parking lot at the southwest corner of Dovercourt Rd.  and Queen St W. The entrance is off Dovercourt Rd. on the west side.

ENTRANCE
The entrance to Longboat Hall, The Great Hall’s newly restored lower level venue (and West End Toronto’s original YMCA back in 1889) is on the corner of Dovercourt Rd.

Queens of Dance Fitness IV is suitable for men, women and children over age 12
Tickets $20 in advance | $25 at door
*Group discounts available
Doors 12:30 | event 1-3 pm
www.dionemason.com